Spiritual Wellbeing

A new Spiritual Wellbeing section has been added​ to UCC's Keep Well webpage.  Here you will find practical tips that can help you.  For some, spiritual exercises, such as prayer, meditation, and journaling can help us find the headspace to reflect on who we really are - separate from our studies, social status and other people’s valuations of us.

Minister for Health Stephen Donnelly TD Launches New Service

The Minister for Health, Stephen Donnelly, has launched a new online professional mental health service, which has been developed to support people who are working at the frontline during Covid-19. The service, which is being provided by ‘turn2me’ with funding from Sláintecare, is free and available for anyone who self-identifies as a frontline worker – from healthcare professionals to those working in retail, and from teachers to tradespeople. To find out more visit https://turn2me.ie/

Staff Wellbeing Seminars

Staff Wellbeing routinely facilitates lunchtime talks and seminars for staff in UCC. The topics covered range from parenting to dietary concerns, from personal wellbeing to financial planning, and are delivered by speakers from a variety of professional and academic backgrounds. 

A number of the seminars have been recorded and are archived for viewing here, so if you miss one, you will have always have the chance to view it at a time that suits you.