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Wellbeing Events
Programme & Facilitator |
Date & Time |
Link to Join / Sign up |
|
1 |
Mental Wellbeing Self-care at Christmas |
Date: Wednesday 6th December Time: 9.30am - 11.00am |
Via MS Teams |
2 |
President’s Orientation & Information Café |
Date: Wednesday 6th December Time: Drop in any time between 12.30pm - 2.30pm |
Aula Maxima
No need to book a place, just simply come along! |
3 |
The Empty Chair at Christmas: Dealing with Bereavement at Christmastime |
Date: Thursday 7th December Time: 10.00am - 11.30am |
North Wing Conference Room
To book a place email staffwellbeing@ucc.ie |
4 |
Overview of EAP |
Date: Friday 8th December Time: 11.00am - 11.30am |
Via MS Teams |
5
|
HR Meet & Greet (Online) Susan O’Mahony, Staff Wellbeing & Development |
Date: Thursday 14th December Time: 2.30pm - 3.00pm |
Via MS Teams |
6 |
Digital Gym |
Date: Every weekday Time: View timetable here |
|
Please see the following staff resources which are available to All Staff For further wellbeing advice please contact staffwellbeing@ucc.ie |
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Please see the following resources from Spectrum Life, which are available to All Staff Fitness & Nutrition https://spectrumhealth.wistia.com/medias/watcrmnscd
Be Calm https://spectrumhealth.wistia.com/medias/eh6kdj3csn
EAP https://spectrumhealth.wistia.com/medias/5lzji5lhoc
Digital Gym |