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  7. Dealing more effectively with stress (Harnessing the Power of MBTI)

Dealing more effectively with stress (Harnessing the Power of MBTI)

Participant Group: All Staff

Facilitator: Mary Horgan

Overview

  • Identify your main stress triggers
  • Recognise how you behave under stress
  • How do others observe or experience you under stress
  • Identify strategies to build your resilience in dealing with your stress

 

Date: Thursday 30th May 2024

Time: 10am - 12pm

Location: MS Teams

Open for booking Via ESS

Staff Wellbeing & Development

First Floor, Block E, Food Science Building, UCC, T12 YN60

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