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Keeping Cork Healthy: Home Exercise Videos and More
In partnership with Cork Sports Partnership, Cork City Council and the Evening Echo, UCC Sport and Mardyke Arena are working to Keep Cork Healthy, providing an online series of information and resources to stay fit and well during COVID-19.
The 'Keeping Cork Healthy' series gives the Cork community weekly tips on how they can stay fit and healthy during this lock down period. The series takes a holistic and practical approach, with home home exercise videos, tips for minidng you mental health, healthy recipes and more - there's something for all ages & abilities.
Catch up on the latest articles with news and tips from the Keeping Cork Healthy series at the Echo Live.
Here's a shortcut to the very helpful Home Exercise videos:
If you are doing home work-outs, why not share how you get on by tweeting #KeepingCorkHealthy and tagging @echolivecork and @MardykeArenaUCC.