Upcoming Workshops & News

Upcoming Workshops & News

Anxiety Workshops

Student Counselling & Development present this one-off workshop on understanding and managing anxiety. Facilitated by Anne O’Cooke, this 90 minute session will look at causes of anxiety, including exam stress, and explore practical ways to reduce stress. This workshop is free and open to UCC students. Places are limited to 25.

Workshop 1:  Date and time: Thu 22 November 2018 at 14:00–15:30.    Location: Room 304 UCC Brookfield Health Sciences Complex, College Road.    Book HERE

Workshop 2: Date and time: Tue 4 December 2018 at 11:30 – 13:00.    Location: Room ORB 123, O’Rahilly Building, College Road.    Book HERE 



Student Counselling & Development have launched a new program called Participate that is proven to be effective in building confidence and overcoming shyness and social anxiety. You can visit the Participate site (please use Chrome or Firefox), test your social anxiety, and see how the program works by doing the Introductory module. If you want, you can then apply to do the program.



The Aware Young Adult Support & Self Care Group is for people aged 18-26 years of age who experience anxiety, depression, bipolar or related mood disorders. It’s an opportunity for young people to have a cuppa and just talk. To share their story or hear from people in a similar situation and to talk openly, without judgement, in a safe space. It’s free to attend, no referral or booking needed.  Where: The Inniscarraig Centre, Western Road, Cork (the grounds of Erinville Hospital). When: Every Wednesday at 8pm. For further information click Here





Student Counselling & Development

Comhairleoireacht agus Forbairt na Mac Léinn

Ardpatrick, College Road, Cork, Ireland