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Participant Group: All Staff
Facilitator: Mary Horgan
Overview
- Identify your main stress triggers
- Recognise how you behave under stress
- How do others observe or experience you under stress
- Identify strategies to build your resilience in dealing with your stress
Date: Tuesday 26th November 2024
Time: 10am - 11.30am
Location: MS Teams
Book your place Via ESS (Bookings will open 2 or 3 weeks beforehand)
Staff Wellbeing & Development
Contact us
First Floor, Block E, Food Science Building, UCC, T12 YN60