Participant Group: All UCC Staff

Facilitator: Career Decisions

Overview

• Understanding the processes of Change and Transition to successfully adapt to our changing environments
• Pinpointing where you are in a current Change process – work or personal  - building understanding of what works well or what could hold you back from success
• Building Self Awareness -– identifying the normal emotional reactions and how they influence your experience within the cycle of change
• Building Resilience to successfully navigate through change – how to build a change mindset together with some professional and wellness strategies which work
• Taking control of your change experience by planning actionable steps to embrace and be excited about change and meet the challenges we face
• Q&A