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Participant Group: All Staff
Facilitator: Pat O’Leary, Programme Co-ordinator, ACE
Overview
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Examine what compassion is and what it isn't
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Review the role of self compassion in building resilience
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Explore some grounding and compassion practices
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Analyse how compassion can be built into the working day
Date: Friday 23rd January 2026
Time: 11am - 1pm
Location: Zoom
Book your place Via ESS (Bookings will open 2 or 3 weeks beforehand)
Staff Wellbeing & Development
Contact us
First Floor, Block E, Food Science Building, UCC, T12 YN60