MindYourself 'Explorations' is a series of short introductory conversations inviting wide engagement with the themes and topics of Cork University Press MindYourself book series.

In the first exploration launched during UCC Community Week 2021, Dr. Marie Murray, series editor talks with Dr Seán Ruth, author of 'Personal Struggles', Organisational Psychologist and specialist in the areas of leadership development, conflict resolution and diversity.

The MindYourself book series aims to bring safe researched, peer reviewed information, from front line professional to open up discussion about important health and well-being issues. The authors and Cork University Press hope that the MindYourSelf series finds its way to all who need it, and gives readers the tools and resources to really mind themselves. To explore the books further please go to the website mindyourselfbooks.ie