Eadaoin Whelan, a PhD student in SoAP, blogs about the impact of daily stressors on health outcomes, which is the focus of her research. In the blog Eadaoin describes how daily stress, even relatively low level stress, can cause changes to health, in part through biological stress responses, and in part by changes in behaviour that happen when people become stressed.
Eadaoin's research focuses on adolescent health, and how the developmental period of adolescence is shaped and influenced by environmental stressors. Using the allostatic load theory, Eadaoin's research examines how emotional experiences are transformed into health outcomes, and scrutinises the unique contribution of both daily stressors as well as daily uplifts, an under-researched area of adolescent health. Eadaoin will use biological measures (stress hormones, immune system) to capture individual health profiles, and use these with measures of health behaviours (e.g. diet, exercise, sleep) and adolescent diary-reports of daily experience to examine the impact of experiences on health. Based on the findings of this research, Eadaoin will develop and test an intervention designed to buffer the effects of negative experience and amplify the effects of positive experiences. The findings will create new opportunities to promote healthful responses to experiences in adolescence.
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