Self-help Resources

Support Links: This section has links to other UCC support services and to external support agencies.

Mental Wellbeing Workbooks: These workbooks can help you deal with various problems such as anxiety, depression, panic, sleep, self-esteem, etc.

Self-help Books: There are self-help books available via the UCC Library.

Term Time Workshops

SCD has had to postpone offering workshops this semester due to reduced staffing. We will update this page when we are able to schedule further workshops.