2012

CALM (Computer Aided Lifestyle Management) - Student Counselling & Development

1 Aug 2012

CALM (Computer Aided Lifestyle Management) - Student Counselling & Development

CALM - Computer Aided Lifestyle Management - is a new online multimedia programme available free to all students and staff at University College Cork. It uses clinically proven self-help tools to identify, motivate and educate you around issues such as Anxiety, Depression, Insomnia, Stress and Substance Misuse. Once you have identified any issues, CALM can help you to deal with your thoughts and feelings associated with them.

You can access CALM through the UCC Student Counselling and Development website.

 

Department of Spanish, Portuguese and Latin American Studies

First Floor - Block B East O'Rahilly Building University College Cork Ireland

Top