(Scroll down to see all available services)
Listed below are some organisations outside of UCC that you might find beneficial:
Reach Out is a web based service that inspires young people to help themselves through tough times, and to find ways of improving their own mental health and well being.
Samaritans provide confidential, non judgemental emotional support, 24 hours a day for people who are experiencing feelings of despair and distress.
Tel: 1850 60 90 90
Students Against Depression
This is a UK based web service which offers students comprehensive information and discussion about:
- What depression is and how it works
- What context does depressions flourish in
- Self-help strategies for tackling depression
- How to get further help and support
GROW helps people who have suffered, or are suffering from a mental health problem. Members are helped to recover from all forms of breakdown, or indeed to prevent such from happening.
Tel: 1890 474 474
Aware provides support for people dealing with depression.
Helpline: 1890 303 302
Headstrong is an organisation that works with communities in Ireland to ensure that young people aged twelve to twenty five are better supported to achieve better health and well being.
Tel: +353 (0)1 660 7343