What is Silvercloud?

Silvercloud is a series of modules designed to help you improve and maintain your wellbeing by addressing underlying issues that can have a negative impact on how you would like to live your life. You can see what UCC students think of the Silvercloud modules in their own word and then try them out for yourself below.

Students On The Benefits Of Silvercloud

It gave me a really nice space to reflect on how covid has been for me, taking into account all the things I missed out on, and my losses, and grieve for those.

Royanne McGregor, Applied Psychology

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It gave me an appreciation of what others might be struggling with as well as the tools to tackle day to day anxiety, stress and panic attacks.

Daniel Rea, Biological & Chemical Sciences

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It taught me the importance of implementing a bedtime routine that I am still using at the moment and my sleep has definitely improved from it.

Siobhán, Arts

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Norma, Speech & Language Therapy

I was so amazed by the videos on digital retouching, I had no idea how much videos and images are altered.

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Keep Well

Bí Sláintúil

East Wing, Main Quadrangle, UCC,