Take 90 Minutes to learn how to harness your intrinsic motivation

Facilitator: Mary Horgan


By the end of this short course you will be able to:

  • Clearly distinguish between extrinsic & intrinsic motivation
  • Understand the factors that influence intrinsic motivation
  • Explore the concept of FLOW
  • Reflect on what really motivates you


**To see all scheduled workshops, please go to our space on workvivo. Workshops are advertised about 2 or 3 weeks beforehand, and once advertised they will be available to book via ESS. Our adverts go out every Tuesday.**

Staff Wellbeing & Development

First Floor, Block E, Food Science Building, UCC, T12 YN60