Exploring approaches to personal resilience and wellbeing

Participant Group: All Staff

Location: Remotely

Facilitator: Dr Anne Gannon

Learning Outcomes 

By the end of this short course you will be able to: 

  • Identify the five essential elements that should be in place to experience wellbeing  
  • Reflect on what we need to do to be fulfilled and to enhance our personal wellbeing 
Updated: July '21


**To see all scheduled workshops, please go to our space on workvivo. Workshops are advertised about 2 or 3 weeks beforehand, and once advertised they will be available to book via ESS. Our adverts go out every Tuesday.**

Staff Wellbeing & Development

First Floor, Block E, Food Science Building, UCC, T12 YN60