Student Events
Morning Mindfulness in the Library
Try a short Mindfulness practice to Start your day
Discover practical tools that help you: • Navigate stress and reduce anxiety • Improve your health—physical and mental • Sharpen your focus, performance, productivity • Deepen your relationships with loved ones • Rewire your brain with new habits for a better youCategory: | Student Events: |
Date: | |
Time: | 8.30am -9 am |
Location: | Seminar Room, Ground Floor , Boole Library |
Target Audience: | Alll welcome |
Admission Price: € | Free |
Contact: |
Maura O'Neill 5573 http://https://www.facebook.com/uccstudentwellbeing |