Student Events
Lunchtime Mindfulness in Aras Na Lee
Take a break in your hectic day and breathe
Learn simple Mindfulness practices that support you to take better care of yourself. In our increasingly busy lives Mindfulness helps us to: • Navigate stress and reduce anxiety • Improve your health—physical and mental • Sharpen your focus, performance, productivity • Deepen your relationships with loved onesCategory: | Student Events: |
Date: | |
Time: | 1.15pm - 1.45pm |
Location: | Aras Na Lee AL G32 |
Target Audience: | All welcome |
Admission Price: € | Free |
Contact: |
Maura O'Neill 5573 http://https://www.facebook.com/uccstudentwellbeing |