Student Events

Lunchtime Mindfulness in Western Gateway Building

Take a break in your hectic day to breathe

Learn simple Mindfulness practices that support you to take better care of yourself. In our increasingly busy lives Mindfulness helps us to: • Navigate stress and reduce anxiety • Improve your health—physical and mental • Sharpen your focus, performance, productivity • Deepen your relationships with loved ones

Category: Student Events:
Date:
Time: 1.15pm - 1.45pm
Location: Western Gateway Building - WGB 301
Target Audience: All welcome
Admission Price: € Free
Contact: Maura O'Neill
5573
http://https://www.facebook.com/uccstudentwellbeing

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University College Cork

Coláiste na hOllscoile Corcaigh

College Road, Cork T12 K8AF

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