Student Events
Lunchtime Mindfulness
Take a break with Mindfulness at Lunchtime. Beginners welcome.
Learn simple Mindfulness practices and tap into its benefits that help you: • Navigate stress and reduce anxiety • Improve your health—physical and mental • Sharpen your focus, performance, productivity • Deepen your relationships with loved ones • Rewire your brain with new habits that support your wellbeingCategory: | Student Events: |
Date: | |
Time: | 1.15pm - 1.45pm |
Location: | Aras Na Lee AL G32 |
Target Audience: | All welcome |
Admission Price: € | Free |
Contact: |
Maura O' Neill 5573 http://https://www.facebook.com/uccstudentwellbeing |