Student Events
Morning Mindfulness in the Library
Drop in Mindfulness classes. Beginners welcome.
Learn simple Mindfulness practices and tap into its benefits that help you: • Navigate stress and reduce anxiety • Improve your health—physical and mental • Sharpen your focus, performance, productivity • Deepen your relationships with loved ones • Rewire your brain with new habits that support your wellbeingCategory: | Student Events: |
Date: | |
Time: | 8.30- 9am |
Location: | Seminar Room, Ground Floor , Boole Library |
Target Audience: | All welcome |
Admission Price: € | Free |
Contact: |
Maura O'Neill 5573 http://https://www.facebook.com/uccstudentwellbeing/ |