Student Events

Morning Mindfulness in the Library

Drop in Mindfulness classes. Beginners welcome.

Learn simple Mindfulness practices and tap into its benefits that help you: • Navigate stress and reduce anxiety • Improve your health—physical and mental • Sharpen your focus, performance, productivity • Deepen your relationships with loved ones • Rewire your brain with new habits that support your wellbeing

Category: Student Events:
Date:
Time: 8.30- 9am
Location: Seminar Room, Ground Floor , Boole Library
Target Audience: All welcome
Admission Price: € Free
Contact: Maura O'Neill
5573
http://https://www.facebook.com/uccstudentwellbeing/

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University College Cork

Coláiste na hOllscoile Corcaigh

College Road, Cork T12 K8AF

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