Student Events

Lunchtime Mindfulness in Western Gateway Building

Lunchtime Mindfulness Class Learn simple practices of mindfulness to help you: • Navigate stress and reduce anxiety • Improve your health and sense of Wellbeing • Sharpen your focus, performance, productivity

Learn simple practices of mindfulness that help you: • Navigate stress and reduce anxiety • Improve your health—physical and mental • Sharpen your focus, performance, productivity • Deepen your relationships with loved ones • Rewire your brain with new habits to support you in your daily life Beginners welcome

Category: Student Events:
Date:
Time: 1.15pm - 1.45pm
Location: Western Gateway Building - WGB 301
Target Audience: All welcome
Admission Price: € Free
Contact: Maura O'Neill
5573
http://https://www.facebook.com/uccstudentwellbeing/

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University College Cork

Coláiste na hOllscoile Corcaigh

College Road, Cork T12 K8AF

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