Student Events

Morning Mindfulness in the Lebrary

Morning Mindfulness Class. Beginners welcome.

Learn simple practices of mindfulness that help you: • Navigate stress and reduce anxiety • Improve your health—physical and mental • Sharpen your focus, performance, productivity • Deepen your relationships with loved ones • Rewire your brain with new habits to support you in your daily life

Category: Student Events:
Date:
Time: 1.15pm-1.45pm
Location: Seminar Room, Ground Floor , Boole Library
Target Audience: Alll welcome
Admission Price: € Free
Contact: Maura O' Neill
5573
http://https://www.facebook.com/uccstudentwellbeing/

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University College Cork

Coláiste na hOllscoile Corcaigh

College Road, Cork T12 K8AF

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