Student Events
Lunch-Time Mindfulness
Learn simple Mindfulness practices and tap into its benefits that help you to navigate stress and reduce anxiety
Learn simple Mindfulness practices and tap into its benefits that help you: • Navigate stress and reduce anxiety • Improve your health—physical and mental • Sharpen your focus, performance, productivity • Deepen your relationships with loved ones • Rewire your brain with new habits that support your wellbeingCategory: | Student Events: |
Date: | |
Time: | 1-2pm |
Location: | Brookfield BHSC 243 |
Target Audience: | All welcome |
Admission Price: € | Free |
Contact: |
Maura O' Neill 021-4905573 http://https://www.facebook.com/uccstudentwellbeing/ |