Dates: 30 January to 20 March 2025, 7pm-9pm

Venue: ONLINE (Microsoft Teams) - Please note: The online lectures on this course will not be recorded.

Fee: €250

Closing date for registrations: 20th of January 2025.

Course Overview: 

Coaching is life changing because it is a collaborative process that helps individuals or teams unlock their potential and achieve their goals through guidance, support, and effective questioning. 

When managed well, coaching allows participants to examine and gain a deeper understanding of their needs, values, drives, aspirations and goals. It is not counselling or giving advice. Rather, it is a robust process where participants are constructively challenged through questioning, reflection and feedback. Coaching is all about moving forward with the right support and tools. 

Unlocking Potential: Introduction to Life, Business, and Team Coaching is a comprehensive course designed for those eager to harness the power of coaching to inspire change and growth. Whether you’re an aspiring coach, a business leader, a manager or someone passionate about fostering meaningful connections, this course will equip you with the tools, insights, and skills needed to make an impactful difference. 

This coaching course will help you develop a wide range of coaching skills like: 

• Communicating effectively 
• Asking better questions 
• Actively listening 
• Recognising & understanding individuals' needs and motivators 
• Setting clear goals and expectations 
• Developing high-performing teams 

Throughout the course, you will: 

• Discover Core Coaching Techniques: Learn how to ask powerful questions, listen actively, and create an environment that nurtures trust and growth. 
• Apply Coaching to Real Scenarios: Practice coaching in life and team settings with guided exercises and collaborative activities. 
• Explore the Science of Motivation and Change: Understand the key psychological theories that underpin successful coaching and how to apply them effectively. 
• Develop Your Unique Coaching Style: Identify your strengths and areas of growth, enabling you to coach authentically and confidently. 

Join us in this journey to not just learn about coaching, but to experience firsthand the transformative power it holds. Step into your potential, unlock the potential of those around you, and become a catalyst for positive change. 

Course Content: 

• Week 1 Coaching principles & approaches  
• Week 2 Building the coaching relationship 
• Week 3 The GROW model of coaching 
• Week 4 Managing the coaching conversation  
• Week 5 Coaching for change  
• Week 6 Positive psychology & solution-focused coaching 
• Week 7 Group/team coaching 
• Week 8 Practical application of coaching tools 

Course Lecturer : 

Paul Curran (BSc, PGCE, MSc) is a primary school teacher and performance coach based in Co. Tipperary. He earned a first-class honours MSc in Personal and Management Coaching from University College Cork (UCC) in 2019. Since then, Paul has founded a successful coaching business, where he supports individuals and teams in achieving their goals and aspirations across various areas, including life, careers, sports, and managing key transitions. 

Paul takes a personalised approach, working closely with individuals to identify their strengths, clarify goals, and develop actionable strategies for success. Whether navigating career changes, enhancing sports performance, or improving work-life balance, Paul fosters a supportive environment that promotes self-discovery and resilience. 

With 15 years of experience playing GAA at the inter-county level, Paul has a deep understanding of group dynamics and the performance skills necessary to help athletes, individuals, and teams reach their full potential. 

Paul has extensive experience in teaching adult learners in higher education. Over the past three years Paul has been a guest lecturer on the MSc in Personal and Management Coaching program, focusing on change management and team coaching modules. 

With a commitment to providing meaningful, flexible learning experiences, Paul is dedicated to supporting the growth and development of adult learners, particularly in virtual learning contexts. 

Requirements: 

Applicants must be at least 18 years old at course commencement. 

Contact Details for Further Information: 

Email: shortcourses@ucc.ie  

Please note our refund policy as follows: 

100% refund if student cancels 1 week prior to course commencement, less €50 processing fee.

100% refund if student's course is cancelled due to insufficient numbers.