Lifematters - Behaviours
University College Cork UCC Student Counselling and Development Risk Assessment Management and Audit Systems

 

Your Behaviour

The more you do of what you are doing, the more you get of what you are getting. The way you act or behave plays an important role in shaping your friendships, work, social relationships and the quality of your life at University and beyond.

Step 3 of this programme looks at ways you can behave and actions you can take to help yourself. This section introduces you to effective tools that you can use to stay positive, calm and in control. It looks at communication skills and problem solving and is full of valuable ideas, tips and insights that you can call on to help you behave in ways that are supportive and helpful to you.

Step 3 is all about discovering the habits, skills and behaviours that help you in your own best interests.