Welcome to the UCC Staff Tai Chi Club website!

The UCC Staff Tai Chi Club was formed by the instructor, Brendan McElroy, in September 2007.  Since then, classes have been held twice weekly (Tuesday and Friday) during lunch hours.  This allows staff with busy evening schedules to get some gentle exercise which helps to ‘regenerate the batteries’ and focus the mind, and encourages staff to take a break from work to ‘play’.